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Garam Masala is one of the extensively used and important spices used in all parts of India. It is prepared by grinding various ground spices of Indian subcontinent including black & white peppercorn, cloves, cinnamon, coriander seeds, cumin, bay leaf, and cinnamon. This masala appears as dark brown colored powder having strong aroma & flavor. It used in the preparation of chicken, Biryani, curry, vegetables, and pulao. Garam Masala is also known to have several health benefits including the ability to fight disease and build immunity.
Lowers blood sugar levels
Enhances the taste & aroma of dishes
Slows down aging process